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Casvi Tres Cantos
September / Septiembre 26, 2018
How fit are you?

How fit are you?

In Physical Education, our students began the school year by evaluating their full-body fitness with different exercises

Specifically, they measure five physical capacities: agility, strength, endurance, speed and, flexibility.

They probably have some idea of how fit they are. But knowing the specifics can help they set realistic fitness goals, monitor their progress and maintain their motivation.

In May, they will repeat the test to measure their progress.